Go away back pain! 😕
One of the most common things we see at The Reinge Clinic is back pain. This is also one of the main reasons people have time off work,...
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Ian Reinge
Jul 28, 20183 min read
Dental Appointment?
In our previous blog we looked at when to seek help with injury and pain. In this blog we consider the concept of prevention rather than...
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Ian Reinge
Jul 15, 20183 min read
Know your onions!
This week I found myself explaining to a client how, what had started out as an easy to clear up injury, had become a lengthy and...
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Ian Reinge
Jul 8, 20183 min read
Analyze That!
As any one following us will know we moved into new premises this week and Sid the Skeleton despite concerns during the move about limb...
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Ian Reinge
Jun 29, 20182 min read
Achilles Heal!
Ok, following the previous blog dealing with the terms 'itis' and 'pathy' I promised I would take a look at Achilles tendon issues this...
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Ian Reinge
Jun 18, 20183 min read
5 Reasons you need a Sports Massage.... even if you aren't sporty!!
I don’t do sport, why would I need a Sports Massage? 🤔 1. To help you stay working! Many people have physical jobs and not those you may...
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Ian Reinge
Jun 10, 20185 min read
How your handle bars can make you happy!
Or to be more precise: How can your handle bars keep your shoulders happy? This week we continue our May series of shoulder blogs with,...
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Ian Reinge
Jun 10, 20182 min read
Itisopathy 😕
Hey, look at that title I just made up a new medical term 😂. At The Reinge Clinic we sometimes spend as much time demystifying things...
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Ian Reinge
May 30, 20182 min read
Weight a minute! 🏋️
Hi everybody, apologise this blog should come out on the weekend but it was Bank Holiday so going away was the order of the day. Well...
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Ian Reinge
May 12, 20182 min read
Retract that immediately!!! 😂
Welcome to this weeks blog. As we promised we are going to look at ways of helping to prevent shoulders from rolling in forward:...
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Ian Reinge
May 6, 20183 min read
Swimming with Sharks!
Ok, so now I have your attention 🤣 Lets talk about shoulder pain and swimming 😁 Throughout May we are going to be concentrating on the...
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Ian Reinge
Apr 28, 20184 min read
Time to Shoo! your shoes?
Hi everyone, so here it is, the final blog about running and as promised we are asking, how do you know when it's time to replace your...
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Ian Reinge
Apr 21, 20184 min read
Wear oh wear!
I promised that this week I would give a few pointers about what the wear pattern on your shoe says about your running gait. I will...
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Ian Reinge
Apr 14, 20183 min read
Gait Analysis......really
Today, I find myself thinking about the conversations I have on a regular basis with running clients. So over the next few weeks I am...
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Ian Reinge
Apr 9, 20183 min read
The secret to a healthy back.
Whilst shopping in Sainsbury's this evening an article on the front page of the Guardian caught my attention: 'Lower back pain being...
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Ian Reinge
Apr 8, 20183 min read
Much Ado About Swimming!
Last week we were on holiday and very nice it was too. On the downside there was no internet, so I was unable to blog, I was also unable...
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Ian Reinge
Mar 16, 20182 min read
The odd world of water temperature
When I first decided to undertake this Dart 10k swimming thingy I jumped blindly into Clevedon Marine lake in a temperature of 11 degrees...
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Ian Reinge
Mar 6, 20181 min read
Snow home visiting service!
Well that was a good days work! Snow stopped many clients getting to the clinic but in circumstances like these and for those who need...
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Ian Reinge
Mar 3, 20181 min read
Snow home visiting service!
Well that was a good days work! Snow stopped many clients getting to the clinic but in circumstances like these and for those who need...
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Ian Reinge
Feb 10, 20181 min read
Cromhall Quarry
Given the weather today, I didn't fancy trying to change or dry off at the Marine lake in the rain so I opted for a change of scenery for...
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