Physiotherapy . Sports Therapy . Sports Science

One of the most common things we see at The Reinge Clinic is back pain. This is also one of the main reasons people have time off work,...

In our previous blog we looked at when to seek help with injury and pain. In this blog we consider the concept of prevention rather than...

This week I found myself explaining to a client how, what had started out as an easy to clear up injury, had become a lengthy and...

As any one following us will know we moved into new premises this week and Sid the Skeleton despite concerns during the move about limb...

Ok, following the previous blog dealing with the terms 'itis' and 'pathy' I promised I would take a look at Achilles tendon issues this...

I don’t do sport, why would I need a Sports Massage? 🤔 1. To help you stay working! Many people have physical jobs and not those you may...

Or to be more precise: How can your handle bars keep your shoulders happy? This week we continue our May series of shoulder blogs with,...

Hey, look at that title I just made up a new medical term 😂. At The Reinge Clinic we sometimes spend as much time demystifying things...

Hi everybody, apologise this blog should come out on the weekend but it was Bank Holiday so going away was the order of the day. Well...

Welcome to this weeks blog. As we promised we are going to look at ways of helping to prevent shoulders from rolling in forward:...

Ok, so now I have your attention 🤣 Lets talk about shoulder pain and swimming 😁 Throughout May we are going to be concentrating on the...

Hi everyone, so here it is, the final blog about running and as promised we are asking, how do you know when it's time to replace your...

I promised that this week I would give a few pointers about what the wear pattern on your shoe says about your running gait. I will...

Today, I find myself thinking about the conversations I have on a regular basis with running clients. So over the next few weeks I am...

Whilst shopping in Sainsbury's this evening an article on the front page of the Guardian caught my attention: 'Lower back pain being...

Last week we were on holiday and very nice it was too. On the downside there was no internet, so I was unable to blog, I was also unable...

When I first decided to undertake this Dart 10k swimming thingy I jumped blindly into Clevedon Marine lake in a temperature of 11 degrees...

Well that was a good days work! Snow stopped many clients getting to the clinic but in circumstances like these and for those who need...

Well that was a good days work! Snow stopped many clients getting to the clinic but in circumstances like these and for those who need...

Given the weather today, I didn't fancy trying to change or dry off at the Marine lake in the rain so I opted for a change of scenery for...