#running

Apr 8, 20204 min read

Waiting for the Marathon

Many clients are seeking some clarification as to how to maintain their marathon level fitness over the coming months, whilst waiting for...

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Mar 9, 20203 min read

My Race is Around The Corner And I am Injured! Don't Get Cross...Get Cross!

It's that time of year when we are heading into the 10k and half / full marathon season. Most of us are starting to increase our mileage...

Mar 23, 20194 min read

Run up to the Run...

Five secret tips to get you to and through a Marathon 👍 Well with the Marathon season upon us, here at The Reinge Clinic we will...

Mar 15, 20193 min read

Inflatable run...No fun...well, maybe some!

Well, last week we looked at how Gina was mightily successful in the inflatable 5k run and there was a nod towards the possibility that I...

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Oct 14, 20183 min read

Goal!!!!!!👍

My goodness me!! The talk we delivered about gait analysis at @RunFesttheseries, and that I blogged on last week, has gone down even...

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Apr 28, 20184 min read

Time to Shoo! your shoes?

Hi everyone, so here it is, the final blog about running and as promised we are asking, how do you know when it's time to replace your...

Apr 21, 20184 min read

Wear oh wear!

I promised that this week I would give a few pointers about what the wear pattern on your shoe says about your running gait. I will...

Apr 14, 20183 min read

Gait Analysis......really

Today, I find myself thinking about the conversations I have on a regular basis with running clients. So over the next few weeks I am...

Physiotherapy . Sports Therapy . Sports Science