Ian ReingeApr 8, 20204 min readWaiting for the MarathonMany clients are seeking some clarification as to how to maintain their marathon level fitness over the coming months, whilst waiting for...
Ian ReingeMar 9, 20203 min readMy Race is Around The Corner And I am Injured! Don't Get Cross...Get Cross!It's that time of year when we are heading into the 10k and half / full marathon season. Most of us are starting to increase our mileage...
Ian ReingeMar 23, 20194 min readRun up to the Run... Five secret tips to get you to and through a Marathon 👍 Well with the Marathon season upon us, here at The Reinge Clinic we will...