Physiotherapy . Sports Therapy . Sports Science

Hello everybody. Well that's it, I completed the Dart 10k, Swimming from Totnes to Dittisham in a leisurely but respectable three...

Ok, so now I have your attention 🤣 Lets talk about shoulder pain and swimming 😁 Throughout May we are going to be concentrating on the...

Last week we were on holiday and very nice it was too. On the downside there was no internet, so I was unable to blog, I was also unable...

When I first decided to undertake this Dart 10k swimming thingy I jumped blindly into Clevedon Marine lake in a temperature of 11 degrees...

Given the weather today, I didn't fancy trying to change or dry off at the Marine lake in the rain so I opted for a change of scenery for...

Hi everybody. Its a while since my last post regarding my swimming progress, but we are back 🤗. At the last count I was very excited...

Well this is likely to be the last swim report for a while🤔 As we always advise clients: Technique first, fitness later. If you push too...