Physiotherapy . Sports Therapy . Sports Science

Many clients are seeking some clarification as to how to maintain their marathon level fitness over the coming months, whilst waiting for...

It's that time of year when we are heading into the 10k and half / full marathon season. Most of us are starting to increase our mileage...

Five secret tips to get you to and through a Marathon 👍 Well with the Marathon season upon us, here at The Reinge Clinic we will...

Well, last week we looked at how Gina was mightily successful in the inflatable 5k run and there was a nod towards the possibility that I...

My goodness me!! The talk we delivered about gait analysis at @RunFesttheseries, and that I blogged on last week, has gone down even...

Hi everyone, so here it is, the final blog about running and as promised we are asking, how do you know when it's time to replace your...

I promised that this week I would give a few pointers about what the wear pattern on your shoe says about your running gait. I will...

Today, I find myself thinking about the conversations I have on a regular basis with running clients. So over the next few weeks I am...